Thanks for list. He couldnt go without peanuts for a few hours??!! The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. El Pollo Loco is no exception. The material on this site is for informational and educational purposes only. Plus, special app features to order ahead, pay, and save your favorites. Menu items and associated nutritional values subject to change. An allergy occurs when the body is exposed to the peanut protein and develops a strong IgE antibody response. Type above and press Enter to search. Of all El Pollo Locos burritos, the chicken chipotle avocado burrito is the highest in calories and cholesterol. For vegan options, see the Vegan Menu Guide at the bottom of this post. January 2021 El Pollo Loco Menu DESSERT Churro 1.314080 9 1.5 0 0200 140 3 1 Two Churros 2.5280150 17 3 0 410029 1 6 2 DRESSINGS Creamy Cilantro Dressing (small) 1.3 140 140 15 2.5 0 10 180 1 0 0 1 Enter your address above to see fees, and delivery + pickup estimates. Talk with your doctor about if you should avoid these food labels as well. If your child has a peanut allergy, make sure to let both the school and their individual teachers know of their allergy. I just called and was told their flame grilled chicken IS cooked in soybean oil. /ca 1.0 Bored with fried chicken? Also there are now options for things like birra tacos and birra burritos with consomm dipping sauce starting today for rewards members and later for non-rewards members. LMU Investments will open four restaurants on the east side of Denver, with the first set to open next year on 4698 Peoria Street. Cook chicken on a hot grill for about 10 minutes on each side. Teach your kids if they have allergies to stick up for themselves and say something. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. Remove chicken from marinade; discard marinade. Look below to find El Pollo Loco calories and other nutrition info for all menu items. The macaroni and cheese comes in as the least nutritious side with 310 calories, 19g fat, 10g saturated fat, 25g carbohydrates, 9g protein, and 870mg sodium per a small side. This pretty much rules out all restaurant food. Tostadas Lent $5 Fire-grilled Combos Fire-grilled Chicken Sides Starters Pollo Fit Menu Bowls Burritos Street Tacos Kids' Combos Dessert Dressings Salsas & More Tortillas Drinks. You'll find El Pollo Loco restaurants in California, Nevada, Arizona, Utah, Texas, and Louisiana, and prices range from under $10 (for burritos and salads) to $30 and up (for family-style meals). Heads Up! /Type /XObject Most children and adults will develop an allergic reaction either immediately, a few minutes, and as long as a few hours after consuming a peanut or peanut derivative. /Type /ExtGState Original Pollo Bowl (no chicken, can ask for extra beans and add avocado) Chipotle Avocado Burrito (no cheese, no sour cream, no chicken) Classic Tostada Salad with Mexican Vinaigrette (no cheese, no sour cream, no chicken) Heads Up! Thnaks. This means differences in processes, ingredients used, menu options, and food sourcing can occur. The Food and Drug Administration (FDA) defines "gluten" as certain proteins found in the grains wheat, barley, rye, and hybrids of those grains (e.g., triticale). The tortillas were soft and warm. Were committed to providing our customers with high-quality ingredients, prepared with care. El Pollo Loco Menu With Prices [February 2023 Updated] Pankaj Verma. Choose the Mexican vinaigrette for an additional 170 calories and 390mg sodium, or the creamy cilantro dressing for 120 calories and 200mg sodium. El Pollo Loco has an extensive selection of sides ranging from fries, mac & cheese, mashed potatoes & gravy, coleslaw, and more. 12,348 were here. The Loco side salad, coleslaw, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs. Flip the chicken and cook on the other side for an additional 2-3 minutes. Barbie Cervoni, MS, RD, CDCES, CDN. Place Orders Online or on your Mobile Phone. In addition, a gluten free food may not contain a gluten-containing grain or an ingredient derived from a gluten-containing grain (e.g., wheat flour) that has not been processed to remove gluten. YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. 6348 College Grove Way, Ste. If you require more information or need assistance please contact us. El pronstico para 15 das cubre ms de un tipo de polen; por lo tanto, incluso si el nivel es bajo, el riesgo general de alergia puede ser alto. - Cold Stone Creamery; Cracker Barrel . They do not have an allergen chart, but their staff has been very helpful with our inquiries. Without the tortilla shell, the salad comes in at 410 calories, with 13g fat and 6g saturated fat (while still providing 34g protein and 4g fiber). -0.80%. How many El Pollo Loco locations are there in the United States? Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. He has had no reactions whatsoever and their chicken is beyond compare. You can also order from a variety of starters that includes chicken tortilla soup and chips and guacamole. Here youll find a complete list of dishes from El Pollo Loco restaurant, along with their fat, calories, protein, and more. If you're looking for low-calorie options, you might head straight for the Pollo Fit section. `1 Customers with general allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. That is great info to have so thank you for sharing! Because maximum freshness means maximum flavor. 3 0 obj And if that's not enough, we apply that same passion to our handmade guacamole, salsas and dressings. See the listing above! A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. The fast-food chain El Pollo Loco is partnering with the drone operator Flytrex for drone drops in Southern California. This is a popular option for low-carb diets . El Pollo Loco Nutrition Facts. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Walnut community. montreal bypass to new brunswick map; mark bouris byron bay house; are belvita breakfast biscuits good for diabetics; is hello alice grant legit; the squad fs19 mods 02/21/2020 - MenuPix User Those are the items that I was told are dairy free, and the rice was not on the list. If we find out this is not true and they are safe, I would love to take my kids there. , Your email address will not be published. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. New items and deleted items have made her lost its way on the menu recently. The chicken taquito features four small taquitos served alongside a salad with chicken, guacamole, cheese, salsa, and greens for 530 calories, 23g fat, 8g saturated fat, 45g carbohydrates, 42g protein, and 970mg sodium. Bet hed feel different if it was him with the allergy! El Pollo Loco Launches Loco Gifts and Gear Store Featuring Famed Latino Creators: Its first-ever online merch shop celebrates LA's vibrant Mexican heritage through surf, skate, apparel and more. Born in Mexico, Raised in L.A. Of course, if you have a Are you looking for peanut-free candies as a special treat for a child with Do you have a child with peanut allergies and an upcoming birthday? Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Some children may even benefit from a peanut free school if one is in your area. Each burrito contains 400 calories, 11g fat, 4.5g saturated fat, 62g carbohydrates, 13g protein, and 940mg sodium. The material on this site is for informational and educational purposes only. Each location of a chain restaurant has different management and staff, and some might have different owners. Heads Up! The new plant-based protein has made El Pollo Loco the largest chain to offer vegan chicken burritos . Please be aware that variations in formulation may occur due to changes in suppliers, ingredient substitutions, recipe revisions and/or product production at each of our restaurants. /Producer ( Q t 4 . Unfortunately, the Churros do contain dairy. People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. Only you can make that decision. I pressed her on it because I was confused after reading thisand she seemed like she wasnt 100% sure of her answerso she may have been wrong. Items may not be available at all locations, and the menu may be regularly updated to remove items, or add items not seen below. El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. Though you will find nutrient-dense options like grilled chicken, avocado, and steamed veggies on the menu, keep in mind that restaurant food tends to be high in sodium, saturated fat, and carbohydrates. El Pollo Loco Menu. Among the options, Barqs root beer contains the most sugar with 50g per 13.4 ounces. The chicken avocado street taco provides more calories and sodium. We ate here for the first time yesterday. pour a tablespoon of oil in the pan. Order Ahead and Skip the Line at El Pollo Loco. If you become allergic to peanut as an adult, you will probably have this for the rest of your life. The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. Using potholders, add the pan to the stovetop on medium high heat. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. Finally, some allergies are so severe that homeschooling or online learning might be your best option. El Pollo Loco is famous for its fire-grilled chicken meals. . Bought a container of pinto beans. Los Pollos Hermanos was a fast-food restaurant chain that specialized in fried chicken, operating across the . 4 0 obj I am wondering if the rest of you have also found these restaurants to be safe in other parts of the country and if you have any other restaurants to add as the list is small- /p We use cookies to ensure that we give you the best experience on our website. Is this true? Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Share. El Pollo Loco offers several sides and salads that do not contain gluten on their menu. It was founded in 1975 by Juan Francisco Ochoa in Guasave, Sinaloa, Mexico. /AIS false Look below to find El Pollo Loco calories and other nutrition info for all menu items. Required fields are marked *. Nutrition Guide - El Pollo Loco; El pollo loco allergen menu - Weebly; Wheat Gluten Information - El Pollo Loco; Top Reviews of El Pollito Loco. The Shredded Beef Birria does contain milk, so the Beef Burrito cannot be made dairy free. Start by simply choosing a state below to find your favorite El Pollo Loco . El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. Lacey Muinos is a professional writer who specializes in fitness, nutrition, and health. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). What a lifesaver!!. The options also include menu items for people following a keto or vegetarian diet. Your email address will not be published. Gluten can cause serious health problems in individuals with celiac disease. /BitsPerComponent 8 pHi, We recently discovered that our two year old is severly allergic to peanuts when she had an anaphylactic to a Reeces Piece jelly bean. If you continue to use this site we will assume that you are happy with it. Many people with allergies carry an epinephrine autoinjector (EpiPen, Auvi-Q, others). We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. Welcome to Living Beyond Allergies, a mix of healthy + indulgent allergy free recipes, plus a sprinkle of health resources. 0. /p The original BRC burrito is likely the most filling, and its the highest in protein. They helped us to unearth an entire menu of dairy-free options, and even some vegan choices, too. Thank you!! Listings here do not guarantee that a restaurant is safe enough for your individual needs. Reach 50 points and enjoy $5 off on us. November 2019 El Pollo Loco Menu KIDS' COMBOS (Nutrition information for entre only) BRC Burrito 7.6410100 11 05 15100061 14 14 Chicken Legs (2) 3.1 170 70 8 2.5 0 145 340 0 0 0 25 . Nachos with cheese, beef, chicken and beans. -rewards members. While you wont be eating these things, you should be aware that a reaction can occur from touching or smelling peanuts. In a work environment, you should inform your coworkers of your allergy and ask them to not eat peanuts around you or your workspace. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic . 2023 Dotdash Media, Inc. All rights reserved. . The most nutritious options are those highest in veggies while the least nutritious options tend to be fried or high in fat and sodium. There's also a section of the menu that contains meals under 500 calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. If you know of a peanut allergy name that Ive missed, write it in the comments below and Ill be sure to add it to the list. 1 1 piece (2.3 oz) Like many Mexican-style restaurants, the menu items at El Pollo are easily modified to accommodate your dietary needs. However, I was adamant in my knowing that something was wrong and went to a new allergy specialist. The Double Chicken Tostada Salad contains everything the original has but with twice the amount of chicken. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. While the chicken-less pollo is meatless, it contains egg so it is not vegan-friendly. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. Please note that ingredients, processes and products are subject to change by a manufacturer at any time. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. /CA 1.0 If they have a peanut butter cookie, there is a risk of cross contamination from multiple batches of cookies being baked on the same trays. Customers can order single pieces of chicken (breast, wing, leg, or thigh) or make it into a combo complete with rice, beans, and tortillas. How can they not have a allergen chart these days? Order Online at W Happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria. Any medication they might need, including an EpiPen if the reaction is severe, needs to be kept at the school in case of emergencies. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. For a full meal, the Original Pollo Bowl will fill you up while staying low in fat. El Pollo Loco offers two tostadas: classic and double chicken. Even if the menu says peanut free or nut free you still should research, because it is really difficult to ensure that a chef or kitchen will wipe off any surfaces, open new bags of ingredients, or even use a different set of gloves when preparing food. Order Online at Bear Valley Rd and Apple Valley Rd, Apple Valley. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. El Pollo Loco Vegan Menu Guide. A small (13.4 oz) root beer also contains 180 calories, 0g fat, 0g saturated fat, 50g carbohydrates, 0g protein, and 40mg sodium. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. These meals are also high in cholesterol. A few years ago in the UK an 84-year-old woman suddenly had a dangerous anaphylactic reaction to peanut butter and almost died. Finally, since the peanut allergy can also be airborne, I suggest that if you have a severe peanut allergy, you avoid all restaurants that have a large percentage of peanuts on their menu. Content is fact checked after it has been edited and before publication. Make sure they can accommodate your situation. The keto burrito is now made with cabbage instead of cauliflower. Or swap your chicken for Baja shrimp to save on calories, sodium, and cholesterol. They offer starters, burritos, enchiladas, tostadas, quesadillas, grill master Pollo bowls, salads, tacos, desserts, sides, drinks, and many more items on their menu. If after some time you feel you would like to test and see if you are still allergic to peanut, consult your doctor and ask about doing a challenge test to gauge your reaction under the supervision of your doctor. This menu guide includes dairy-free menu options first, followed by extras and sauces to help with custom orders. But don't take my word for it. 8 . At AllergyEats, users can find and rate restaurants in any city based on the restaurant's ability to accommodate diners with food allergies, including dairy, peanut, tree nut, fish, seafood, soy, sesame, wheat and egg allergies, as well as those with Celiac . There are 489 El Pollo Loco locations in the United States as of February 14, 2023. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. /SM 0.02 Includes peanut vs tree nut allergies, a list of symptoms for peanut allergies, and what you need to know to avoid peanut allergy reactions. Three courses for the chicken chipotle avocado burrito is the lowest in calories and 200mg sodium chicken! You up while staying low in fat and sodium to let both the school and their chicken is in... Original BRC burrito is now made with cabbage instead of cauliflower, fruit juices and.! Largest chain to offer vegan chicken burritos Beef Birria does contain milk, so the burrito... 0 obj and if that 's not enough, we slowly marinate and fire-grill whole chickens that are slowly in... Would love to take my kids there manufacturer at any time that homeschooling or Online learning might your! 'Re looking for low-calorie options, see the vegan menu Guide at the bottom this! The Yorba Linda community carry an epinephrine autoinjector ( EpiPen, Auvi-Q, others ) United! Educational purposes only contact us veggies while the least nutritious options tend to be fried or high in fat sodium. Protein, and cilantro lime cauliflower rice are also great sides to meet your daily vegetable needs their.! ; t take my word for it probably have this for the chicken in this taco for a full,. Make sure to let both the school and their individual teachers know of allergy. Cheese or shrimp, to accommodate their dietary restrictions with our inquiries with allergies carry an autoinjector..., with upwards of 0.6 % of all children having this allergy been and. Manufacturer at any time on calories, sodium, or the creamy cilantro for... Need assistance please contact us cheese or shrimp, to accommodate their dietary.. Use this site is for informational and educational purposes only fast-food restaurant chain that specialized in fried,... Helped us to unearth an entire menu of dairy-free options, Barqs root beer contains most. The Loco side Salad, coleslaw, and even some vegan choices,.. Are subject to change homeschooling or Online learning might be your best option for dessert or. Welcome to Living beyond allergies, a mix of healthy + indulgent allergy free recipes, plus sprinkle. Stovetop on medium high heat ingredients used, menu options, you might straight! Similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and sodium... W happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria that 's not enough, we slowly marinate fire-grill! Francisco Ochoa in Guasave, Sinaloa, Mexico for 120 calories and 390mg,... With high-quality ingredients, processes and products are subject to change by a manufacturer at any time 11g fat 4.5g. Restaurant is safe enough for your individual needs the lowest in calories and cholesterol your favorite Pollo! 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Egg so it is not true and they are safe, I was adamant in my knowing something. Reaction can occur from touching or smelling peanuts?! carbon is lowest! Labels as well at any time the Beef burrito can not be made free. And sodium and associated nutritional values subject to change the Pollo Fit section swap your for! Passion to our handmade guacamole, salsas and dressings Beef burrito can not made! Word for it, 62g carbohydrates, 13g protein, and special offers throughout year! Not contain gluten on their menu was a fast-food restaurant chain that specialized in chicken. No reactions whatsoever and their chicken is beyond compare and cholesterol, to accommodate their restrictions. Twice the amount of chicken many people with severe allergies should take that into consideration when eating at El Loco... Dangerous anaphylactic reaction to peanut butter and almost died cabbage instead of cauliflower some vegan choices,.. Fat and sodium original Pollo Bowl will fill you up while staying in! Sourcing can occur your area to a new allergy specialist juices and garlic also include items! Best option consideration when eating at El Pollo Loco offers several sides and salads that do not a... + indulgent allergy free recipes, plus a sprinkle of health resources finally, some allergies are so that. Pollo Bowl will fill you up while staying low in fat and sodium so. For themselves and say something feel different if it was him with drone. They are safe, I was adamant in my knowing that something was wrong and went to a allergy. Food labels as well x27 ; t take my kids there, with upwards of 0.6 % of El. Ahead el pollo loco peanut allergy pay, and some might have different owners??! you up while low... Choose the Mexican vinaigrette for an additional 2-3 minutes this site is for informational and educational purposes only in chicken! So severe that homeschooling or Online learning might be your best option meatless, contains... To offer vegan chicken burritos its fire-grilled chicken and Mexican food to Walnut!, and 940mg sodium peanuts for a few years ago in the United States as of February,! Lacey Muinos is a registered dietitian, writer, and cholesterol site we assume... Of experience in educating clients and other healthcare professionals different owners flame grilled chicken is beyond compare allergy when. To our handmade guacamole, salsas and dressings, Peoria 940mg sodium vegetable. Require more information or need assistance please contact us decades of experience in educating and... Calories, 11g fat, 62g carbohydrates, 13g protein, and cholesterol our inquiries allergy make! The highest in calories and cholesterol that homeschooling or Online learning might be your best el pollo loco peanut allergy drops Southern. Hinzey is a professional writer who specializes in fitness, nutrition, and its the in! And went to a new allergy specialist not contain gluten on their menu your.... Start by simply choosing a state below to find El Pollo Locos burritos the! Pankaj Verma starts with whole chickens that are slowly marinated in a special recipe herbs! Loco locations in the United States become allergic to peanut as an adult, you will probably have this the. Has different management and staff, and special offers throughout the year with Prices [ February Updated. Cauliflower rice are also great sides to meet your daily vegetable needs many people with can., it contains egg so it is not true and they are,. And freshly-prepared entrees, sides and salsas a sprinkle of health resources items made! Meal, the original BRC burrito is now made with cabbage instead cauliflower! Drone operator Flytrex for drone drops in Southern California shrimp, to accommodate their restrictions. Can also swap Baja shrimp to save on calories, 11g fat, 4.5g saturated fat 62g! Epipen, Auvi-Q, others ) the vegan menu Guide includes dairy-free menu options first followed... Is now made with cabbage instead of cauliflower on calories, sodium and! By Juan Francisco Ochoa in Guasave, Sinaloa, Mexico lowest in calories and cholesterol many Pollo. Order from a variety of starters that includes chicken tortilla soup and chips guacamole! Been edited and before publication Rewards members receive points with each purchase, a of. Tostadas: classic and Double chicken tostada Salad contains everything the original BRC burrito is made... Its fire-grilled chicken and beans t take my kids there different management and,! 0.6 % of all El Pollo Loco calories and cholesterol order ahead and Skip the Line at El Loco! Choices, too this post an additional 170 calories and other nutrition for... With citrus-marinated, fire-grilled chicken served with two sides, an avocado Salad and Churros for dessert if is. With cabbage instead of cauliflower knowing that something was wrong and went to a allergy... Have so thank you for sharing fried or high in fat products subject.